by Michael Jones | Feb 11, 2024 | Blog Posts
In the bustling marketplace of modern life, three Buddhist concepts stand out as serene sanctuaries we can step into any moment, transforming our day with peace and mindfulness. These ancient teachings, far from being relics, are as relevant today as ever, offering us...
by Michael Jones | Jan 21, 2024 | Blog Posts
Understanding Overconfidence in What We Know to Be True As human beings, we are inclined to perceive everything from the perspective of How I see it is how it is. We all are more confident in our perceptions than we should be. One study found that respondents who...
by Michael Jones | Dec 17, 2023 | Blog Posts
Do you struggle with your self-image? Been on the receiving end of verbal abuse as a child or as an adult with an abusive partner. Feel anxious in social situations? Imagine going to one of those carnival amusements called the house of mirrors. You know the one...
by Michael Jones | Nov 25, 2023 | Blog Posts
Do you have stuff that regularly pisses you off? Like the clueless person looking at their phone when the light turns green? Or maybe, the a**hole who tries to cut in line on the freeway exit during rush hour. Or the know-it-all who does not think climate change is...
by Michael Jones | Nov 19, 2023 | Blog Posts
The Magic Question If you encounter someone experiencing a negative emotion, it can sometimes be a difficult interaction, especially if they directed the negative emotion toward you. You can try to empathize with the other person to understand what is like inside for...
