Motivation vs. Discipline

Motivation vs. Discipline “A disciplined mind leads to happiness, and an undisciplined mind leads to suffering.” -Dali Lama Motivation is having the desire to do something.  Things may be enjoyable or rewarding in some way.  Our motivation is oriented toward the...

Consistency vs Intensity

Consistency vs. Intensity If you want to achieve a goal that is very difficult and requires a lot of effort, there are two ways you might go about it.  One is consistency and the other is to go after it with intensity. Let’s use an example of a marathon race...